Nutrition

 

 

 

 Nutritional Comparison

 

A healthier option

 

 

 

Packed with nutrients, paneer has long been a top choice as a healthy vegetarian protein. Each 1oz (28g) serving size of Sach Paneer has 6g of protein ( 2x no of grams in tofu) and only 2g of carbs, making it super nutritious and Keto-friendly.