We’re Sach. We’re obsessed with making really, really good Paneer.
We are on a mission to make the best tasting vegetarian foods that are good for you, and the environment. We don’t think there has to be a trade off.
Like Tofu? You’ll love Paneer. Love Paneer? Join the club.
Rooted in Indian cuisine, paneer is a time-tested, nutrient rich food that’s also a high-protein favorite for millions around the world. It’s a fresh cheese that doesn’t melt. Paneer is rich in healthy fats that keep you full longer. Plus, it’s all natural and completely gluten free. Did we mention, it’s got little to no sugar or carbs, making it a great KETO option. Check, check and check.
Out with the old, in with the new
Paneer is far from new, but how we approach it is far from expected. Most of the paneer available in the US today is mass-produced and lacks creativity, resulting in a product that lacks flavor. Simply said, it’s just plain boring. And we think it’s time to make a better paneer. Sach Paneer is super-soft, bursting with creative flavors, always organic and ridiculously delicious. All our flavors all have 5 or less ingredients in total.
KETO folks, we hear you. You want a better protein.
Why is it that diets like KETO continue to gain steam but clean vegetarian KETO options are nowhere to be found? We noticed the same problem. In creating Sach, we involved the KETO community to help us build not just the most flavorful vegetarian KETO option, but also a solid vegetarian protein. So, to answer your question, Is Paneer Keto-friendly? The answer is clearly yes!
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Recipes
Grill it, fry it, bake it, sear it, eat it plain, even fricassee it if you know what that is. As long as it ends up in your mouth, you’re in the clear. Our natural paneer is the perfect nutrient-dense, vegetarian protein to the main portion of any meal. Need a few ideas? The list goes on and on. So go ahead, get crazy with it.
Amritsari Paneer Kulcha
Servings: Makes about 7-8 kulchas Recipe adapted by: Chef Sanjyot Keer (Your Food Lab) Photo by: Deepika Kalla (@thedeeperlivingeats) ...
Habanero Paneer Kofta
Servings: Serves 4 Photo by: Deepika Kalla (@thedeeperlivingeats) INGREDIENTS: For making kofta balls 1 pack (6oz) Spicy Habanero Paneer, grated 2-3 medium sized boiled...
Corn, Nectarine, and shaved Paneer Salad with creamy basil sauce
Ingredients For the salad: 1 pack (6oz) Spicy Habanero Paneer, shaved 2 cups of boiled or grilled corn About 2...
Amritsari Paneer Kulcha
Servings: Makes about 7-8 kulchas Recipe adapted by: Chef Sanjyot Keer (Your Food Lab) Photo by: Deepika Kalla (@thedeeperlivingeats) ...
Habanero Paneer Kofta
Servings: Serves 4 Photo by: Deepika Kalla (@thedeeperlivingeats) INGREDIENTS: For making kofta balls 1 pack (6oz) Spicy Habanero Paneer, grated 2-3 medium sized boiled...
Corn, Nectarine, and shaved Paneer Salad with creamy basil sauce
Ingredients For the salad: 1 pack (6oz) Spicy Habanero Paneer, shaved 2 cups of boiled or grilled corn About 2...
Soft and tastes divine
Ordered from Sach foods for the first time and our family fell in love. Having had store bought paneer for so long, forgot how the real stuff tastes. They have the purest ingredients. Hands down the softest, purest and tastiest paneer! Will be back for more! Thank you!!
A nice kick!
Love this paneer! Goes great on a salad, and adds a nice kick of spice.
Incredible quality
This paneer is miles beyond the typical fare at the grocery store. It’s so soft and fresh and reminds me of my moms homemade paneer. I highly recommend!
Best Paneer!!!
Im so happy I found this paneer! Its delicious and much better than any ive had from other places. The texture and flavor is amazing! Wont be going back to any other. Worth the price, super high quality and cant compare